HYPNOSIS CAN IMPROVE WEIGHT REDUCTION!

Shawn Marie Howe — Sun, 29 Mar 2009 21:24:56 +0000

Hypnosis is well known to work wonders in banishing fears and phobias, giving one an added boost of confidence, or helping one “seize the day”. But can hypnosis really do anything to help you drop those unwanted, and ultimately, unhealthy extra pounds?

Yes! Hypnosis is a naturally occurring phenomenon, one that happens to most people anywhere from 25-50 times a day. But by actively engaging in a hypnosis session and purposefully focusing concentration on desired outcomes (in this case, dropping unwanted pounds) even greater results can be achieved; results that can last a lifetime.

Weight reduction is one of the more difficult tasks most people will undertake. The issues that cause many people to put on extra weight are not only varied, but frequently relate back to childhood issues we are hardly conscious of as adults. By entering the hypnotic state, under the guidance of a trained, professional hypnotherapist, issues can be identified, negative triggers can be removed, and therapeutic suggestions can be introduced.

A recent article published by Consumer Reports on Health stated, studies have shown that adding hypnosis to a weight reduction program increases the chances for success. Even over a period of time of up to 48 months later, “hypnotized patients lost more than double the amount of weight that patients lost in programs without a hypnosis component.” (1)

Hypnosis does not take the place of hard work and dedication in achieving goals. But in the hands of the client who desires real change, it provides a base, a support, and the added edge that may make all the difference when it comes time to step on the scale or slip into those designer jeans!

(1) Consumer Reports on Health; “Should I Eat This?”; Harlan, IA; 2007; p6.

Weight Loss Hypnosis

Bruce Terrill — Mon, 23 Mar 2009 16:02:54 +0000

Bruce’s Hypnotherapy for Weight Loss has proved to be very effective for weight reduction with numerous success stories right here in Portland Oregon. The major reason for this is due to the fact that most weight issues are due to psychological aspects rather than physical ones. Often people come to Bruce, as a last resort after trying everything else, only to discover that they could have saved themselves a lot of frustration by starting with Bruce’s Weight Loss Hypnosis. Once the mental aspects are addressed, one can reap the benefits of their physical efforts. The underlying perceptions and beliefs regarding a person’s relationships with self, body image and food all need careful self examination in order to ultimately achieve a balanced lifestyle and successful weight loss through hypnosis. [...]

Portland Hypnotherapy .org » weight reduction

HYPNOSIS CAN IMPROVE WEIGHT REDUCTION!

Weight Loss Hypnosis