Tracie Mahan, CHtHow do you know you have insomnia? When you think about going to bed with a great deal of reluctance because you know you are going to lie awake all night…you have a sleep disturbance. Or you may be one of the millions who hate to get in to bed because you know you will [...]
Pam JonesGuided Imagery, which is a form of hypnosis, is an extremely effective way of easing, reducing, or eliminating the effects of chemotherapy and other cancer treatments. Nausea, insomnia, anxiety, loss of appetite and pain, have proven to respond well to Guided Imagery. I offer private as well as small group sessions, in a healing environment, [...]
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