How do you know you have insomnia? When you think about going to bed with a great deal of reluctance because you know you are going to lie awake all night…you have a sleep disturbance. Or you may be one of the millions who hate to get in to bed because you know you will [...]
While weight loss and smoking cessation continue to be the most dominant issue for clients seeking hypnotherapy, I am seeing a steady rise of MAD, or Money Anxiety Disorder, among new clients. The use of hypnosis is gaining in popularity among business types desperate to overcome financial stress, according to a November report in The [...]
I am always pleased to find more information on guided imagery, specifically in relation to its effect with cancer patients. I came across this article which supports the benefits even further. Researchers at such prestigious sites as Ohio State University, Pennsylvania State University, Case Western Reserve University Schoo. of Medicine in Cleveland, Ohio, Massachusetts General [...]
As you may be aware from recent media coverage, there is growing concern at both Government and public level on the number of caesarean births being carried out in this country. Are there really that many more women than in the past requiring caesarean deliveries? Research shows that hypnosis is very effective in all areas [...]
As a professional educator turned hypnotherapist, I tend to perceive and process everything in life as a lesson to be learned. Perhaps this is why I was drawn to hypnosis. The ability to “learn” is greatly enhanced through hypnosis. In fact, that’s what hypnosis is all about! Just imagine, as infants we have no experience [...]
With the current state of the economy there are many people that have lost their jobs, or are in fear of losing their jobs. Perhaps this is a good time to reconsider your career choice, and perhaps move in a new direction. When you were younger you may have been under a great deal of [...]
I bet we are all in the same garden when it comes to negative thinking. Take the same garden of negative thinkers and how many of you are chronic negative thinkers? That is, you just can’t seem to find the habit of thinking in a positive frame. Again, that’s a lot of us still in [...]
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Can Life Coaching be successfully combined with Hypnotherapy, NLP and Hypnosis? The answer is a resounding yes! Portland Life Coach Bruce Terrill has been doing just that and very successfully I might ad. And by the way, he’s a martial arts master, so talk about guru on the mountain top … this guy is the [...]
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This is a small list of things we do to ourselves that keep us from achieving great things in our life. Hypnosis is like this puzzle. As a trained hypnotherapist I would go into the unconscious mind, like you would go into this puzzle, and look for where these negative feelings and beliefs are stored. [...]
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