Sometimes diet and exercise programs are not enough… Weight issues go beyond finding the right diet. Most of us know how to find programs for eating and staying fit. Many of us have been doing this for years….Why do we keep searching for another diet? We lead busy lives and often reach for food as [...]
Holiday Support for Body Mind Balance What is it that you really want….motivation to exercise, different eating habits, more self control, better health? Let’s talk it over. You can do this. Life’s problems become easier to manage when you feel supported and in balance. This is your time. This unique class is designed to make hypnotherapy [...]
TOUCHING YOUR SOUL – A Workshop to Inspire Creativity As seasons change, we may feel a sense of excitement or anticipation, even a restlessness. In a larger sense; your spirit may be reaching out for greater expression in your daily life. Pausing for a moment of quiet reflection is a powerful way to center yourself in the strength of your being. Touching Your Soul is [...]
Today I met with a young girl who is entering Junior HS next month. Her parents wanted her to have a few sessions to help her feel more comfortable with the change in schools so that she would would feel confident and excited rather than apprehensive and worried. We worked on her fears together and [...]
Welcome to the Tao of Change Wild roses can be seen blooming along the streets of Portland Oregon. Reds, pinks, buttercup yellows and creamy whites growing along the hillside carry the scent and feel of late summer days. We savor the golden warmth of the sun on our skin, as summer lingers on, holding on [...]
Continue reading about The Tao of Change Hypnosis – NLP – Stress Management – Pediatric Hypnosis
Here is your chance to learn new skills that will help you to feel more centered, relaxed and creative. You can use these tools to handle problems and life challenges. Begin to make changes that you would like to see in your life. As we enter this busy holiday season, give yourself a gift. Celebrate with friends and family while [...]
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